Experience: Fall in love with yourself all over again. Using mirror therapy, reflective journaling, and a 30-day doable self-care plan, you’ll cultivate confidence, embrace your body, and create daily rituals that nourish your heart and mind.
Inclusion: Mirror prompts, self-love journal guide, personalized 30-day plan, optional follow-up check-in
Duration: 90 minutes
Experience: Fall in love with yourself all over again. Using mirror therapy, reflective journaling, and a 30-day doable self-care plan, you’ll cultivate confidence, embrace your body, and create daily rituals that nourish your heart and mind.
Inclusion: Mirror prompts, self-love journal guide, personalized 30-day plan, optional follow-up check-in
Duration: 90 minutes