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Experience: New to the gym or looking to refresh your fitness routine? This masterclass is your ultimate starting point. We’ll guide you step by step through equipment, exercises, and workout strategies so you feel confident, empowered, and ready to crush your goals.
What You’ll Get:
Personalized gym orientation and walkthrough
Introduction to key exercises for strength, cardio, and flexibility
Tips for proper form, injury prevention, and maximizing results
A mini workout plan tailored to your level
Q&A session to answer all your questions
Duration: 90 minutes
Format: In-person or virtual
Experience: New to the gym or looking to refresh your fitness routine? This masterclass is your ultimate starting point. We’ll guide you step by step through equipment, exercises, and workout strategies so you feel confident, empowered, and ready to crush your goals.
What You’ll Get:
Personalized gym orientation and walkthrough
Introduction to key exercises for strength, cardio, and flexibility
Tips for proper form, injury prevention, and maximizing results
A mini workout plan tailored to your level
Q&A session to answer all your questions
Duration: 90 minutes
Format: In-person or virtual